About Alada

Alada started with a simple but powerful idea - to create a space where faith and wellness meet. In a world that pulls us in every direction, we believe in pausing to reconnect with ourselves, with God, and with one another. Our mission is to help women thrive, not just survive, by offering experiences that nourish the spirit, soul, and body.

• EXPLORE EVENTS

Our Pillars of Wellness

01

Community

We believe in the power of women gathering to inspire and support one another.

02

Faith

Faith is the cornerstone of everything we do. Our events and resources are anchored in biblical practices.

03

Self-care

Intentional self-care is not a luxury; it’s a necessity. We focus on holistic wellness – mind, body, and spirit.

Nourished & Guided: A Faith-Focused Brunch
11-16-2024

Sometimes, life moves fast, and it’s often hard to hear where God is leading us. Join us for a morning designed to help you slow down and tune in. Over a delicious brunch, we’ll explore how being led by God influences every area of life—our relationships, careers, personal growth, and well-being. It’s an opportunity to connect, reflect, and recharge.

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Girls’ Night In: A Private Cinema Pajama Party
11-30-2024

Slip into your comfiest pajamas and join for a night of popcorn, movies, and meaningful connections in one of Ottawa’s most exclusive private cinemas. This is more than just a movie night—it’s a chance to unwind, reflect, and make new friendships in a relaxing, cozy, and playful setting. It promises heartwarming moments and shared laughter that will stay with you long after the credits roll.

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Align & Awaken: A Morning of Pilates and Prayer
12-27-2024

Breathe, move, and align with us as we prepare for the new year. This morning of Pilates and prayer is designed to help you enter 2025 with renewed energy, clear vision, and a heart aligned with God’s plan. Whether you're new to Pilates or a seasoned pro, every movement is crafted to meet you where you are. Set in a serene Scandinavian-inspired space, you’ll experience moments of movement, reflection, and prayerful intention.

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Rest & Renew: A
Year-End Wellness Escape
12-28-2024

Prepare your body and spirit for the new year with an immersive Hammam-Nordic Fusion spa experience. This day of renewal is designed to help you unwind, reflect on the blessings of the past year, and align your heart with gratitude for the journey ahead. Enjoy moments of peaceful relaxation and meaningful reflection, all curated to leave you feeling restored, refreshed, and ready for 2025.

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Your Invitation to Thrive

Join our community of thriving women. Each week, we’ll send you reflections, tools, and event updates to inspire your wellness journey.

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What Our Community is Saying

Nourished & Guided:
A Faith-Focused Brunch

Date: Saturday, November 16, 2024
Time: 10:00 AM – 1:00 PM
Location: One of the most picturesque cafés in Ottawa (location shared after booking)
Price: $39 per person for the curated brunch spread OR Buy Your Own and pay at the venue

Experience the joy of connection, nourishment, and faith. Join us for a soulful brunch as we explore God’s guidance together.

• Book Now

Keep scrolling for the full details…

Event Overview

Sometimes, life moves fast, and it’s hard to hear where God is leading us. On November 16th, join us for a morning designed to help you slow down and tune in. Over brunch, we’ll explore how being led by God influences every area of life—our relationships, careers, personal growth, and well-being. It’s an opportunity to connect, reflect, and recharge.

What's Included?

Faith-Focused Conversations: Dive into open discussions on God’s leadership and how it impacts your journey.

Curated Brunch Menu:
- Choice of Coffee, Latte, Tea, or Juice
- Choice of Bakery Item (options of croissants, buns, etc.)
- Single-Serve Cake (like cheesecakes, shortcakes, etc.)
- Mini Tarts or Macarons for a sweet finish

Exclusive Digital Devotional: Receive a 7-day devotional that extends the conversation beyond the event, with daily reflections, prayer prompts, and space for personal growth.

Why Join Us?

Gather with Like-Minded Women: Find community through meaningful conversations.
Reflect on God’s Guidance: Discover how God’s leadership can bring clarity and peace to your daily life.
Enjoy a Picturesque Atmosphere: Brunch in one of the most charming cafés in Ottawa—details shared after booking.

Reserve Your Spot

Limited Spaces Available – Reserve Now!

• Book Now

After Booking

Once your spot is secured, we’ll send you:
- The location and event details
- Pre-event scriptures to reflect on the theme of being led by God.
We can’t wait to welcome you to a morning of nourishment and inspiration.

Girls’ Night In: A Private Cinema Pajama Party

Date: Saturday, November 30, 2024
Time: 5:00 PM – 9:00 PM
Location: An exclusive private theatre (details shared after booking)
Price: $49 per person

Unwind with us for a cozy evening of movies, games, and good company. Slip into your PJs and join us for the ultimate girls’ night in!

• Book Now

Keep scrolling for the full details…

Event Overview

Slip into your comfiest pajamas and join us for a night of popcorn, movies, and meaningful connections in one of Ottawa’s most charming private cinemas. This is more than just a movie night—it’s a chance to unwind, reflect, and make new friendships in a cozy, playful setting.

What's Included?

Movie Screening: An inspiring, feel-good film perfect for a relaxing night.
Snacks & Drinks: Fresh popcorn, assorted candy, and light drinks.
Fun Games & Deep Conversations: Bond with other women through playful activities and heartfelt discussions.
Cozy Atmosphere: A playful pajama theme with fun decor that sets the mood for an unforgettable night.

Why Join Us?

Relax in Style: Enjoy the comfort of a private cinema with all the snacks you love.
Build Friendships: Connect with new people and deepen existing relationships.
Take a Break & Recharge: A perfect night off from the everyday hustle to unwind and connect.

Reserve Your Spot

Limited Spaces Available – Reserve Now!

• Book Now

After Booking

Once your spot is confirmed, you’ll receive:
- Location details and access instructions.
- Packing tips (PJs required!).
- A movie teaser to get excited about the night.

Align & Awaken: A Morning of Pilates and Prayer

Date: Friday, December 27, 2024
Time: 12:00 PM – 2:00 PM
Location: A Zen-inspired space with panoramic Ottawa views (details shared after booking)
Price: $69 per person

Refresh your body and renew your spirit. Join us for an energizing morning of Pilates, prayer, and reflection to prepare for the new year.

• Book Now

Keep scrolling for the full details…

Event Overview

Breathe, move, and align with us as we prepare for the new year. This morning of Pilates and prayer is designed to help you enter 2025 with renewed energy, clear vision, and a heart aligned with God’s plan. Set in a serene Scandinavian-inspired space, you’ll experience moments of movement, reflection, and prayerful intention.

What's Included?

Pilates Session: A certified instructor will lead a gentle session to help you release tension and connect with your body. Mats will be provided.
Fruit Spread: Refresh yourself with light, nourishing fruits between activities.
Spiritual Charge: A reflective talk on spiritual sight and discerning God’s plan for the year ahead.
Group Prayer: Time spent together in prayer for clarity and light, asking God to reveal His purpose for 2025.
7-Day Digital Prayer Plan: A take-home guide with prayer prompts and scriptures to continue your journey into the new year.

Why Join Us?

Refresh Your Body: A Pilates session that’s gentle yet energizing.
Nourish Your Spirit: Gain clarity and seek God's vision for the new year.
Experience Calm & Creativity: Set intentions in a beautiful Zen-inspired environment.
Go Deeper: Take home a 7-day prayer plan to carry you into 2025.

Reserve Your Spot

Limited Spaces Available – Reserve Your Spot Today!

• Book Now

After Booking

Once you book, you’ll receive:
- Location details and instructions for accessing the venue.
- Packing tips (Pilates mats provided—just bring yourself).
- Your digital 7-day prayer guide, delivered after the event.

Rest & Renew: A Year-End Wellness Escape

Date: Saturday, December 28, 2024
Time: 2:30 PM– 5:30 PM
Location: A serene spa in Ottawa (details shared upon booking)
Price: $129 per person

Treat yourself to a luxurious day of rest and gratitude. Join us for a rejuvenating spa experience and a moment of reflection before the new year.

• Book Now

Keep scrolling for the full details…

Event Overview

Prepare your body and spirit for the new year with an immersive Hammam-Nordic Fusion spa experience. This day of renewal is designed to help you unwind, reflect on the blessings of the past year, and align your heart with gratitude for the journey ahead. Enjoy moments of peaceful relaxation, meaningful reflection, and leave feeling restored, refreshed, and ready for 2025.

What's Included?

Spa Treatment (90 minutes): Hammam-Nordic Fusion
- Begin in the dry sauna to unwind and boost circulation, followed by a refreshing rain shower or cold-water plunge.
- Move to the steam sauna to open your pores and prepare your skin.
- Experience a full-body exfoliation (Kessa) with a reusable scrub glove.
Waffle bathrobe, Kessa glove, cotton towel, and sandals provided.

Skin Care: Indulge in the Botanicool Face Mask Bar with self-applied face masks tailored to your needs.

Relaxation Room: Relax in a tranquil lounge, sipping Moroccan tea with light refreshments.

Gratitude & Reflection Session: A guided moment of thanksgiving, helping you reflect on the blessings of 2024 and align your heart with gratitude as you transition into the new year.

Digital Affirmation Guide: Take home a 7-day affirmation guide rooted in scripture, designed to carry you into the new year with encouragement and purpose.

Why Join Us?

Pamper Your Body: Enjoy a luxurious Hammam-Nordic fusion spa experience designed to refresh and restore.

Reflect with Gratitude: Take time to pause and reflect on the blessings of the past year.

Transition with Intentionality: Set the tone for 2025 with meaningful reflections and scripture-rooted affirmations.

Experience Community: Share this day of renewal with other women, creating moments of connection in a peaceful setting

Reserve Your Spot

Limited Spaces Available – Reserve Your Spot Today!

• Book Now

After Booking

Once your spot is confirmed, you’ll receive:
- Location details and instructions for accessing the spa.
- Packing tips.
- Your 7-day affirmation guide, delivered after the event.

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